Actress Dipika Kakar shares her workout routine for the third-trimester
Mom-to-be Dipika Kakar has entered her third trimester. She recently shared a glimpse into her workout routine. The mom-to-be took to her vlog and showed her stretching exercise routine that she follows.
In the video, she said, “I walk for an hour. I walk on the treadmill at 2.5 speed. I cannot walk faster than that. I do arm circling for the arms stretch. I am not that fluent. I also do butterfly exercises, neck stretches, and neck circling. I sit in butterfly pose because it is good for your logs.”
Earlier in a vlog Dipika announced her pregnancy and shared her pregnancy food cravings. Many trolled her saying she has ‘unhealthy food habits’. Some even went to the extent of calling her pregnancy fake when she was spotted eating dates, which are apparently not good for pregnant women.
However, Dipika shared in her vlog that in the early stages of pregnancy, her body required dates and she has been having them on the doctor’s advice. She also advised others to follow doctor’s orders before consuming anything during pregnancy and not follow her diet.