Ishq ka Rang Safed fame Snehal Rai reveals how she lost 15 kilos in just two months
Actress Snehal Rai who is known for her role in several TV shows like ‘Ishq Ka Rang Safed’, ‘Icchapyari Naagin’, and ‘Vish’ among others recently lost 15 kg in just two months. The actress talked about it in a recent interview and shared tips for fitness and a healthy lifestyle.
Snehal said, “I consider my body as my temple. I strongly believe that overeating is an addiction that can be as dangerous as smoking or consuming alcohol.”
She also emphasized that these unhealthy habits can lead to severe health issues, and therefore, it is important to be mindful of the diet. She added that for her, being beautiful means being fit and healthy, regardless of one’s weight. “I believe that taking care of one’s body is a form of worship, and I take pride in every inch of my body. My commitment to maintaining my health and fitness reflects my dedication to leading a healthy lifestyle,” she said.
She added, “I have always learned to use the taunts and negative comments as motivation to work harder and prove my critics wrong. My strong determination and self-belief have helped me overcome challenges and stay focused on my goal of losing 15kgs in 2 months and I’m very much thankful to my trainer Raj sir for guiding me in this journey.”