Namita Thapar Advocates Self-Love on World Mental Health Day: A Solo Trip’s Reflection
As the world observes World Mental Health Day on October 10, Namita Thapar, the esteemed judge on Shark Tank India, sheds light on the significance of mental health and the transformative power of self-love. Through a heartfelt post on social media, she shares insights from her recent solo trip, emphasizing the importance of well-being.
Namita recently embarked on a solo trip, immersing herself in nature and self-care. Through a series of captivating pictures shared on her social media, she showcased moments of yoga and appreciation for the scenic beauty surrounding her. The Shark Tank India judge opens up about her journey towards mental wellness and self-discovery during this soul-nourishing solo expedition.
In her post, Namita writes, “Lucky to have a mentor who taught me the power of 1) silence 2) nature 3) yoga to heal & to build a kinder, more loving core. This is a poem written while trekking during a solo trip to Dehradun, one of my favourite places in the world.” She underscores the role of self-love in fostering good mental health and encourages her followers to commit to the practice.
Namita’s post resonates with netizens, who express their appreciation in the comment section. Users commend her for being a real influencer who genuinely cares about health. The post triggers a collective realization about the urgency of recognizing mental health’s importance. One user acknowledges, “Not everyone gets it, but mental health is very important. Thanks, Namita, for reminding us.”
On the professional front, Namita is gearing up to make a return to the small screen as a judge on the third season of the business reality show Shark Tank India. Her commitment to holistic well-being, both personally and professionally, showcases a multifaceted approach to life.
Namita Thapar’s candid sharing on World Mental Health Day serves as a poignant reminder of the value of self-love and introspection in fostering mental well-being, resonating with an audience that increasingly recognizes the importance of mental health in today’s fast-paced world.