Rubina Dilaik, a recent mother of twin baby girls born in November, is demonstrating an impressive postpartum transformation that is an inspiration to many. Despite initial criticism, she proudly embraces her healthier self, attributing her progress to dedication and mindfulness.
She faced ridicule when she expressed the belief that her body is her temple. However, this mindset helped her transition smoothly from pregnancy to postpartum. Rubina highlights the importance and value of being mindful about one’s body, guiding her through this transformative journey.
Soon after her C-section, Rubina started her fitness journey, initiating postnatal yoga on the 10th day. She gradually resumed activities, including swimming on the 15th day and rejoining Pilates by the 33rd day, commending herself for accomplishing a headstand without support by the 36th day.
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Throughout her pregnancy, she maintained an active lifestyle, documented her experiences via a pregnancy vlog, and continued working until the day before going to the hospital.
Rubina and Abhinav chose the names Eedha and Jeeva for their daughters, meaning “prosperity” and “lifeline” in Sanskrit, celebrating their daughters’ birth on Gurupurab – November 27.
Rubina’s dedication to wellness, resilience, and mindfulness postpartum serves as a shining example and motivation for new mothers striving for a holistic postpartum experience.